If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ascot Vale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ascot Vale.
## Health & Wellness Events in Ascot Vale - **Event Name**: AVLC - Free Active Adults class - **Description**: Stay active, improve your strength and enjoy moving in a supportive environment this Seniors Month with our Active Adults classes.About this EventDesigned for older adults of all abilities, these 45-minute sessions focus - **Date**: Thu Oct 01 2026 (+10:00) - **Event URL**: https://allevents.in/ascot-vale/avlc-free-active-adults-class/100001999738855749 - **Venue**: Ascot Vale Leisure Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy84MDVmZmE5NDliZjY1NzhkYmIyYTBjMTg3ZDJkOTE0ZjFjNDIxZDg5OGIyZGNiYTU5MTgzMTRmZjkxMzZiZjU4LXJpbWctdzEyMDAtaDgwMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODk2MDY5ODQ.avif - **Price**: Free - **Categories**: workshops, music, entertainment ## Trending Events in Ascot Vale - **Event Name**: Melbourne's Annual Wedding Expo 2026 - Wedding Expos Australia - **Description**: Our 2026 Melbourne Wedding Expo at the well-known Melbourne Showgrounds is an event not to be missed. Free Entry + Free Showbags!About this EventMelbourne's Annual Wedding Expo - Sunday 18th October 2026 - **Venue**: Melbourne Showgrounds - **Banner**: https://cdn-az.allevents.in/events7/banners/91bb61d6a1eeb397eafc47957f701fd1471f13337b6fe4a0119e12a7c138719e-rimg-w1200-h800-dcf1dad4-gmir.jpg?v=1777688279 - **Event Name**: 2026 Ladbrokes Cox Plate Day - **Description**: For one year only, the Ladbrokes Cox Plate heads to Flemington Racecourse. On Saturday, 24 October 2026, experience one of the most significant moments in Australian racing as the 106th running of the W.S. Cox Plate is held away from The Valley for the f - **Venue**: Flemington Racecourse - **Banner**: https://cdn-az.allevents.in/events3/banners/b3f84409d845e95eef199e09b87f6b3f3ec631a42e0f67f15a56247c04e08b6b-rimg-w1200-h628-dcf8f8f8-gmir?v=1787025418 - **Event Name**: No Scrubs: 90s + Early 00s Party - Melbourne - **Description**: ⭐︎ SO TELL ME WHAT YOU WANT, WHAT YOU REALLY REALLY WANT ⭐︎ NO SCRUBS: 90s + Early 00s Party 25 SEPTEMBER DELUXE BAR MELBOURNE DOORS @ 9PM 18+ ⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎⭐︎ Calling all Barbie Girls, Teenage Dirtbags and All Stars: join No Scrubs for - **Venue**: Deluxe Bar & Rooftop - **Banner**: https://cdn-az.allevents.in/events3/banners/b66362afbce3d04902662c6db46ed12cbc0ee72da79e2e3875d8b1bbaf8848c0-rimg-w1200-h628-dcf8f8e8-gmir?v=1789642802 - **Event Name**: Melbourne EV Show - 2 Day Weekend Pass - **Description**: InformationAustralia's National EV Transition Platform - Opening 9am to 5pm daily. .Nearby AttractionsMelbourne EV Show has 4 upcoming events.Note: Children's Policy All ages - **Venue**: Melbourne Showgrounds - **Banner**: https://cdn-az.allevents.in/events3/banners/10c04d7805519134868d643a3218cd5128911db7d77e6d7ca58ffdcbaf405b78-rimg-w1024-h576-dc080818-gmir.jpg?v=1787658068 - **Event Name**: AFL Trivia at Riverside Kitchen & Bar [ASCOT VALE] - **Description**: Epic trivia night!About this EventJoin us for an evening of amazing food, great drinks, games, and trivia! The questions are fun - not hard - and will take you back through all the best b - **Venue**: Riverside Kitchen & Bar - **Banner**: https://cdn-az.allevents.in/events2/banners/4d134959f441a107405dcec183eece72b1e57a5b4ad1dcd6bb3b016a56bc6441-rimg-w297-h170-dc181818-gmir.jpg?v=1789606014 - **Event Name**: DIVORCED DAD ROCK NIGHT MELBOURNE - **Description**: Come enjoy a night out where you get to hear your favourite grungy, grunty, groany bands back when music was ‘actually good’! Sitting at home on your fold out chair in your new 1 bedroom unit blasting some Divorced Dad Rock? Come enjoy a night out where - **Venue**: Deluxe Bar & Rooftop - **Banner**: https://cdn-az.allevents.in/events3/banners/f2e105a38a9bc76599f126a167367cd225170087dc29f5e2ca17cdd6803b9911-rimg-w1200-h1500-dcc2947a-gmir?v=1784728632 - **Event Name**: Melbourne Cup Day - **Description**: Melbourne Cup 2026 all eyes will be on the race that stops the nation, the $10 million Lexus Melbourne Cup. - **Venue**: Flemington Racecourse - **Banner**: https://cdn-az.allevents.in/events5/banners/8b741d5f73635d58a459870bfa75a7fea85f1b5ac10a0de4a9e62d9e0b66a2ff-rimg-w1200-h800-dc080808-gmir?v=1788253562 - **Event Name**: Melbourne EV Show - **Description**: InformationAustralia's National EV Transition Platform - Opening 9am to 5pm daily. .Nearby AttractionsMelbourne EV Show has 4 upcoming events.Note: Children's Policy All ages - **Venue**: Melbourne Showgrounds - **Banner**: https://cdn-az.allevents.in/events8/banners/ffa5ec9193dcc0dbf1d1b5ef491707561b93ac9918901d7969760402a284680f-rimg-w1024-h576-dc080818-gmir.jpg?v=1787658073 - **Event Name**: hypersonic festival Melbourne 2026 - **Description**: Nearby Attractionshypersonic festival has 2 upcoming events.Act of Rage has 2 upcoming events.Armin van Buuren has 3 upcoming events.Bassjackers has 5 upcoming events.Blastoyz has 2 upcoming events. - **Venue**: Melbourne Showgrounds - **Banner**: https://cdn-az.allevents.in/events2/banners/f60995531e7cf97e20834230781c8f03be2e5034a7e93c59a29a6fb09d22eb08-rimg-w1024-h576-dc282828-gmir.jpg?v=1788185472 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ascot Vale](https://allevents.in/ascot-vale/health-wellness--today) - [Health & Wellness Events This Weekend in Ascot Vale](https://allevents.in/ascot-vale/health-wellness--this-weekend) - [Health & Wellness Events in September in Ascot Vale](https://allevents.in/ascot-vale/health-wellness--september) - [Health & Wellness Events in October in Ascot Vale](https://allevents.in/ascot-vale/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Ascot Vale? - **A:** AVLC - Free Active Adults class (Thu Oct 01 2026 at Ascot Vale Leisure Centre). - **Q**: What are the top free Health & Wellness events in Ascot Vale? - **A:** AVLC - Free Active Adults class (Thu Oct 01 2026 at Ascot Vale Leisure Centre). - **Q**: How can I find Health & Wellness events in Ascot Vale? - **A:** You can discover upcoming Health & Wellness events in Ascot Vale on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ascot Vale? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ascot Vale? - **A:** Some popular venues hosting Health & Wellness events in Ascot Vale include Ascot Vale Leisure Centre. - **Q**: Who are the top organizers for Health & Wellness events in Ascot Vale? - **A:** Popular organizers hosting Health & Wellness events in Ascot Vale include MOVE Moonee Valley. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ascot Vale? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ascot Vale. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Parkville](https://allevents.in/parkville/health-wellness) - [Health & Wellness events in Essendon](https://allevents.in/essendon/health-wellness) - [Health & Wellness events in Brunswick](https://allevents.in/brunswick-au/health-wellness) - [Health & Wellness events in Melbourne](https://allevents.in/melbourne/health-wellness) - [Health & Wellness events in Sunshine](https://allevents.in/sunshine-vi/health-wellness) - [Health & Wellness events in Northcote](https://allevents.in/northcote/health-wellness) - [Health & Wellness events in Preston](https://allevents.in/preston-vi/health-wellness) - [Health & Wellness events in South Yarra](https://allevents.in/south-yarra/health-wellness)